The present study investigates the effects of risk factors, barriers and social support on the psychological well-being of the farmers in Himachal Pradesh, India. It aims to identify the primary stressors impacting mental health and explore how social support and barriers to seeking help influence psychological well-being. A descriptive study was carried out with a sample of 408 farmers from Kangra, Mandi, Kullu and Bilaspur districts. Data were collected through a survey questionnaire, including the Mental Health Inventory (MHI-38), General Help-Seeking Questionnaire and Multidimensional Scale of Perceived Social Support. Statistical analyses were performed using SPSS v.25, including linear regression, correlation tests and response priority index. The study found significant risk factors negatively impacting psychological well-being, including economic, environmental and family factors. Personality traits were positively linked to better psychological well-being. Barriers to help-seeking included inadequate familiarity with mental health problems and a heavy workload. Social support from significant others, relatives, family and friends positively correlated with psychological well-being. Effective mental health interventions should address the identified risk factors and barriers while enhancing social support systems to improve the psychological well-being of farmers. The study underscores the importance of targeted policies and support mechanisms to address mental health challenges in agricultural communities.